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Nutrition

Lowes Foods introduces the NuVal™ Nutritional Scoring System

Lowes Foods is pleased to provide nutrition information that is so simple it will make your day! The NuVal™ Nutritional Scoring System is a food scoring system that helps you see at a glance the nutritional value of the foods you buy. The NuVal™ System rates all foods and beverages on a scale of 1 to 100. The higher the NuVal™ Score, the better the nutrition. Scores are displayed directly on shelf tags and other signage throughout the store so you can make quick and easy nutritional comparisons between foods. Click here to learn more.

Spring Foods are Fresh, Fast and Affordable!

Eating a wide variety of foods is a smart strategy all seasons of the year. Spring offers a perfect time for a new start with healthier choices that are fresh, fast and affordable!

Fresh means late season oranges, strawberries, kale and radishes. Make a fruit salad with all your favorites and add some chopped fresh mint for an aroma and flavor that pops. Fast means a slice of whole grain, or gluten free bread spread with soynut, almond or peanut butter. Affordable means learning a few cooking skills so that your meals are simple, colorful and homemade. Try a fresh stir-fry, veggie burrito or on-the-grill, modestly priced favorite.

I encourage you to look over our practical, every day resources, too:

If you are pursuing gradual weight loss then check out our Healthy Lifestyle Form. The form may be printed out and used as a daily record-keeping tool for tracking daily eating and exercise habits. We also offer a list of Healthy Weight Loss Tips to help you get organized and get going.  Consider 5 nutritious and flavorful foods for the new season:

For other handy and reliable information, I recommend www.choosemyplate.org, www.eatright.org, www.fruitsandveggiesmorematters.org and www.ndep.nih.gov

Gluten-Free Product Lists

Updated March, 2012
Attached is the current list of products that have been identified as gluten-free. These are foods that do not contain gluten from wheat, barley, rye or oats. This list is subject to change thus we recommend that whenever shopping for gluten free foods, our customers carefully read the ingredient label and allergen statement on all packages and wrappers every time they shop.
Lowe's Brands Gluten Free-List

Cindy